How to reach us
- Email: support@MyCalorieDeficit.com
- Response time: We aim to reply within 1–2 business days.
Contact form
Helpful details for bug reports
- Page/tool you were using (URL)
- Your device + browser (e.g., Android/Chrome, iPhone/Safari, Windows/Edge)
- Exact steps to reproduce the issue
- Any error messages or screenshots
Partnerships & press
- Partnerships: We collaborate on high-quality resources, research, and tool integrations that help users make better decisions.
- Press: Need product info, quotes, or media assets? Email us at press@MyCalorieDeficit.com with your deadline.
Corrections & content feedback
If you believe something on our site is inaccurate or unclear, send the page URL, the exact passage, and a suggested correction. We review all requests.
Medical questions
We can’t provide personalized medical or nutrition advice. Please consult a licensed healthcare professional for individual guidance.
Learn how a safe deficit works in the CDC’s Healthy Weight guide and check recommended activity levels from the WHO.